James Fletcher | Clinical Hypnotherapist in Sussex

I’m James Fletcher, a qualified Clinical Hypnotherapist based in Sussex, dedicated to helping clients overcome challenges, break negative habits, and achieve lasting positive change. I believe everyone has the potential to transform their mindset and improve their well-being, and hypnotherapy is a powerful tool to unlock that potential.

Using evidence-based hypnosis techniques, I help individuals manage anxiety, stress, phobias, weight loss, smoking cessation, confidence building, and sleep issues. My approach is client-focused and solution-oriented, tailoring every session to your unique needs. Whether you’re struggling with self-doubt, fears, or unhelpful habits, my goal is to provide the right support and guidance to help you make meaningful progress.

How Hypnotherapy Can Help You

Hypnotherapy is a gentle yet effective approach that works by accessing the subconscious mind—where deeply ingrained beliefs, habits, and emotional responses reside. By reframing negative thought patterns, we can develop healthier behaviours, build resilience, and improve emotional well-being.

Many people find hypnotherapy to be a deeply relaxing and empowering experience, helping them regain control over their thoughts, actions, and emotions.

I provide a safe, supportive, and non-judgemental space where you can explore your goals at your own pace. Whether you are looking to boost confidence, overcome fears, break unwanted habits, or improve sleep and relaxation, I am here to support you with a compassionate and professional approach.

Why Choose Me as Your Hypnotherapist?

As a CNHC-registered and GQHP-certified hypnotherapist, I adhere to high professional and ethical standards, ensuring that every session is conducted with care, confidentiality, and respect. My practice is open to clients of all backgrounds, and I am dedicated to helping individuals achieve long-term, positive change in their lives.