Alexandra Stone is an experienced and certified Clinical Hypnotherapist based in Sussex.

Alex is dedicated to helping clients achieve personal growth, overcome challenges, and improve mental well-being.

With extensive training in hypnotherapy, cognitive-behavioural therapy (CBT), and mindfulness, Alexandra uses a combination of therapeutic techniques to help clients address issues such as stress, anxiety, phobias, self-esteem, and habits like smoking or overeating.

Drawing on a compassionate approach, Alexa works with each individual to uncover the root causes of their concerns and helps them create positive, permanent change.

Through deep relaxation and guided imagery, clients are able to access their subconscious mind, allowing them to gain clarity, break free from negative patterns, and develop healthier coping mechanisms.