About Me
As a qualified counsellor, I understand that life can sometimes feel overwhelming, and emotional struggles can be difficult to navigate alone. Whether you're dealing with anxiety, depression, low self-esteem, trauma, grief, or relationship difficulties, I offer a compassionate and non-judgmental space where you can talk freely and be heard.
My approach is person-centred and integrative, meaning I tailor therapy to suit your unique needs. I believe that by working together, we can help you gain insight, develop coping strategies, and reconnect with yourself in a meaningful way.
My goal is to support you in making sense of your emotions and experiences, so you can move forward with clarity and confidence.
I work with individuals who are struggling with personal difficulties, as well as those seeking relational therapy to explore the impact of relationships on their well-being.
Whether you need short-term support for a specific issue or are looking for long-term therapy, I am here to guide you at your own pace.
Training, qualifications & experience
- Diploma in Counselling & Psychotherapy
- BACP Registered Counsellor – Adhering to ethical and professional standards set by the British Association for Counselling and Psychotherapy (BACP)
- Advanced Training in Trauma-Informed Therapy –
- Certificate in Relational Therapy
- Cognitive Behavioural Therapy (CBT) Training
Approaches Offered
Areas of therapy I specialise in
Session Cost
From
£
159.99
to
£
159.99
per Session.
£
70.00
per Session.
Free Initial Consultation Offered
Concessions Offered To
Insurance/EAP
Addtional Fee Information
Individual Counselling (50 mins) – £70
A supportive space to explore personal challenges and emotional struggles.
Relational Therapy (60 mins) – £85
Guidance for individuals exploring relationship dynamics and emotional well-being.
Online Sessions Available – Flexible therapy via Zoom for those who prefer remote support.
Addtional Information
Locations
Portslade

Fairfield Gardens, Brighton and Hove, Brighton BN41, UK
Woodendean/Brighton Rooms

The Brow, Brighton and Hove, Brighton BN2, UK
Types of Client
Session Types
Availability
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