If you are feeling overwhelmed, disconnected, or carrying unresolved stress and trauma, you are not alone. Many of us store emotional pain and tension in our bodies, often without realising it.

As a Somatic Therapist, I provide a safe, nurturing space where you can explore the mind-body connection and gently release what no longer serves you.

Somatic therapy is a powerful approach that combines body awareness, movement, breathwork, and therapeutic touch to help you process emotions, regulate your nervous system, and cultivate resilience.

By working with the body rather than just the mind, we can access deeper layers of healing, allowing for lasting transformation.

My approach is trauma-informed, compassionate, and personalised, ensuring that each session is tailored to your unique needs. Whether you are struggling with anxiety, chronic stress, trauma, or physical tension, I am here to guide you towards a greater sense of balance, well-being, and self-connection.